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CBD Oil for Menopause

Why you should be taking CBD oil during Menopause CBD oil has recently gained a lot of publicity in the media and rightly so as it is paving the way for a natural treatment for many menopause related symptoms such as hot flushes, anxiety, depression, pain, inflammation, insomnia and much more! When we are suffering…

Top 7 Menopause Insomnia Tips

For many women going through the menopause, a good night’s sleep seems like a distant memory.  Menopause insomnia along with sleep being disturbed by hot flashes leaves us tossing and turning throughout the night.    As a result the next day we tend to feel irritable, tired and anxious and it becomes harder to concentrate on simple tasks.  We…